Class Schedule

Find the perfect class time for you or your child. New classes added regularly.

Weekly Training Schedule

All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.

Schedule subject to change — check with the front desk for the latest updates
ProgramMondayTuesdayWednesdayThursdayFridaySaturdaySunday
Little Tigers
Ages 3–5 · 35 min
4:20–4:55 PM 4:20–4:55 PM 4:20–4:55 PM 9:00–9:25 AM
Children / Junior
Ages 6–10 · 40 min
5:00–5:40 PM 5:00–6:25 PM 5:00–5:40 PM 9:30–10:10 AM 9:30–10:10 AM
Junior / Teen
Ages 10+ · Sparring
11:00–11:45 AM
Teen / Adult
Ages 10+ · All belts
6:30–7:10 PM 6:30–7:10 PM 11:45 AM–12:25 PM

Schedule condensed by class type — exact time depends on your student's specific belt level. Call (201) 837-0082 to confirm the right class for you or your child. Tuesday: school closed.

Little Tigers
Children / Junior
Junior / Teen
Teen / Adult
Self-Defense

Need a Different Time?

We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.

Ready to Get on the Mats?

Your first class is completely free — no experience required.